Series of test races Long Training

The team of Run Ukraine invites amateur athletes that have been preparing for the marathon or half marathon for the past two-three months to test themselves and their functional readiness in the series of test races “Long Training”.

We will hold three test races on August 4, August 18 and September 2.

Location: Expocenter of Ukraine

On August 4 we invite you to run 5 km or 10 km at the pace of the competition;

On August 18 we invite you to run 5 km, 10 km or 20 km at the pace of the competition;

On September 2 we invite you to run 5 km, 10 km, 20 km and 30 km at the pace of the competition

Basic schedule:

07:20 – 08:00 – distribution of race bib numbers;

8:00 – warm-up;

08:15 – start for all courses

• 5 km participants do one lap
• 10 km participants do 2 laps
• 20 km participants do 4 laps
• 30 km participants do 6 laps

The organizers will provide participants with drinking water and food (bananas), there will be an ambulance crew at each event.

Entry fee covers:

• race bib number;
• food on the course;
• finisher’s package: water;
• hydration stations on the course every 2.5 km;
• medica support;
• support of pacemakers on the course;
• result on the finish line (or every 5 km);
• sms with finish time;
• changing rooms